Join me wherever you are in the world along with a beautiful heart-centered community for one hour each month as we gather together and use the power of gentle movement, the breath, our thoughts, emotions, intentions, and visualization, to collectively release stress and tension and generate and expand a healing resonance of ease to cultivate and expand more spaciousness, freedom and peace within ourselves and beyond. 

Our live session this month will take place on Monday evening, April 30, 2018, 7:30-8:30pm Pacific Time, on the Zoom platform.

The session will be recorded so you can revisit and practice along anytime. 

As a thank you for participating in this session, I have recorded and included an 11-minute gong sound healing recording entitled, Ease, that is focused on clearing and sweeping, to create more space as well as an enviroment of healing and peace. Enjoy this recording anytime (except while driving) to support you in experiencing deeper rest and relaxation.