Meditation is a wonderful way to leave the busyness of the external world and to take a few minutes to go inward. There are so many ways to practice meditation - some with or without sound, and with eyes closed and sometimes open. Some are focused to work on different intentions and incorporate visualization. Whether you're new to meditation or if you're a seasoned meditator, I welcome you here to practice together. If you're new with me, please know that I only have one rule in every class and program I teach - No one ever gets to be wrong. So please know, you can do no wrong here.  I invite you to join me for 40+ powerful days of releasing clutter and cultivating a mental and energetic environment where ideas effortlessly flow - a relaxed and inspired state of possibility and potentiality. Athletes call this state as being "in the zone." Through a daily practice of 2 short and active meditations from the Kundalini Yoga tradition, as well as a daily decluttering practice, we'll release blocks and obstacles in the way of what you truly want to create and have and open up to more spaciousness to receive, manifest, and feel more free to take meaningful actions with ease. Here's what you will receive: • 6 timed and guided video meditations to practice along daily - one video for each week of the program • 40+ audio recordings with tips, insights and inquiries for each day of the program to offer daily support and to deepen and expand the entire journey • Daily supportive e-mails with links to support you in your daily expansive practices • A daily decluttering practice and nourishing practice to release and connect with what's truly meaningful + an optional decluttering game to add an extra element of fun and accountability that will inspire others to declutter with you • A PDF study guide and journal for you to print or use digitally to write down your daily insights and experiences • 4 30-minute live group sessions on Zoom to practice together in real-time, share insights and connect with other participants in a live virtual environment. Recordings will be made of these live sessions • Optional private Facebook group to connect with other participants and to offer support and to be supported in a conscious, safe and nourishing space. (There is also a private e-mail group for those who wish not to be on Facebook) Plus, there's a tremendous amount of bonuses to support your expansion even more: • A very special 11-minute gong sound healing recording to expand the resonance of prosperity and expansion. It's a wonderful track to be experienced with stereo headphones and perfect to use after the meditation practice. • A "cheatsheet" so you'll know what to do every single day along the journey to support you in completing your daily practices • One optional 60-minute one-on-one phone coaching session with Pete at a special rate with a bonus 30-minute follow-up phone session (special rate - $97) • Incredible bonus offerings and sessions to further deepen your expansion and learning from many amazing healing practitioners, coaches, and teachers. Details to come. This entire 6-week program along with the many bonuses is valued at over $1,997 and is offered at a very special rate of $97. Join in at any time and practice at your own pace.  NOTE: A committed 40-day practice helps to break unwanted habits and dismantle unhealthy neural pathways. After purchasing this course, you will have lifetime access to all the material so you'll have all the tools and support you need to continue and expand. I recommend continuing the practice for another 40-80 days. When you continue the practice for another 40 days, days 41-80 help to set new desired habit patterns into the nervous system. When you continue for another 40 days, days 81-120 allow the new healthy habit patterns to become automatic. Enjoy!

Join me wherever you are in the world along with a beautiful heart-centered community for one hour each month as we gather together and use the power of gentle movement, the breath, our thoughts, emotions, intentions, and visualization, to collectively release stress and tension and generate and expand a healing resonance of ease to cultivate and expand more spaciousness, freedom and peace within ourselves and beyond.  Our live session this month will take place on Monday evening, April 30, 2018, 7:30-8:30pm Pacific Time, on the Zoom platform. The session will be recorded so you can revisit and practice along anytime.  As a thank you for participating in this session, I have recorded and included an 11-minute gong sound healing recording entitled, Ease, that is focused on clearing and sweeping, to create more space as well as an enviroment of healing and peace. Enjoy this recording anytime (except while driving) to support you in experiencing deeper rest and relaxation.

Join me and a conscious and heart-centered community for one hour each month as we gather together and use the power of the breath, our thoughts, emotions, intentions, and visualization, to collectively release stress and tension and generate and expand a healing resonance of love to bring more peace and ease within ourselves and beyond.  Our session this month will take place on Monday evening, March 5, 2018, 7:30-8:30pm Pacific Time, on the Zoom platform. This month, we have a special guest - Eleonore Koury of Sacred Ventures. She is an incredible Reiki healer and master teacher, Kundalini and Restorative yoga instructor and dear friend. Eleonore will guide us on a nourishing practice during our session. For more information about Eleonore’s work and Reiki trainings, check out her website - www.sacredventures.com.

Join C. Pete Lee on a 40-day meditation adventure as you let go of stress, tightness and tension, while expanding spaciousness and ease in every aspect of your life. Through a daily practice of a soothing and relaxing meditation and a series of nourishing awareness-expanding micro-assignments, you will feel more grounded, balanced, and calm and the benefits will continue to expand beyond the end of the program. This adventure is the perfect way to bring more ease through the winter.